An introduction to the health benefits of tennis, equipment, rules, tennis code, scoring, and game play. Includes learning basic strokes of forehand, backhand and serves. Wear comfortable clothes, short sleeve top, breath able fabric, comfortable shorts allowing for leg movement or compression shorts, leggings if not too hot, warm-up or sweats. Cross training shoes are better than running shoes but either is acceptable. (Limit 14) 

Bring your own tennis racket, one can of tennis balls, and water.