Chair & Standing Yoga, Stretch & Flow Wednesdays
Class | Registration opens 4/6/2026 9:00 AM CDT
This class will be a flowing yoga class linking our breath with movement. In this yoga class, a chair will be used as an aid for standing and balancing poses. Participants should be able to sit and stand from the chair. All levels of physical abilities are welcome, and modifications will be offered. Wear loose, comfortable clothing and please bring water to class.