Stronger Seniors PLUS! ONLINE (ONLINE/HYBRID)
Class | Registration opens 4/6/2026 9:00 AM CDT
Featuring Stronger Seniors®—Chair Exercise Program & Jim Turner’s Gentle Chair Yoga: Enjoy a balanced blend of strength training, stretching, breathwork, and gentle movement—all from the support of a chair. This combined program helps improve flexibility, balance, circulation, and relaxation in a friendly, accessible setting. A great way to stay active, centered, and strong.
Zoom link will be sent prior to class.
- FREE to OLLI Members – Registration Required
No class May 25, June 15, June 17, June 19, July 3