Experts from UTMB lecture on various topics related to the overall health and wellness needed to preserve your health and wellness. Join any or all lectures in the series.

Movement Metrics Unpacked

Measures of balance, endurance, strength, posture, and movement are signs for how your body responds to daily life. This lecture unpacks the evidence for many movement metrics. Discussion includes practical ways to track progress. To get movements measured, register for Explore your BESP.