This boot camp will introduce two core activities within Humanistic Buddhism according to Master Hsing Yun’s philosophy that authentic learning often arises from impactful actions rather than mere words. Tai-chi is focused on mindful movement to cultivate energy, and meditation develops your inner peace and compassion. This bootcamp will incorporate a non-invasive, portable device to demonstrate how tai-chi and meditation enhance your brain health. We invite you to dedicate these two days/hours to these two activities that could benefit you for your whole life.