Joyful Joints (ONLINE ONLY)
Class | Registration opens 12/8/2025 9:00 AM CST
This virtual class will focus on building strength-not just muscle-so you can enjoy daily life as you age. Exercise benefits your body, heart, and mind, and it’s never too late to start! We’ll use circuit training and Tabata style workouts. Join us to invest in yourself, make friends, and have fun!
Zoom link will be sent prior to class.