Our hybrid dance classes offer a diverse range of movement-friendly sessions for older adults. These 60-minute, seated-to-standing sessions are a journey through various dance styles, from the energy of rock & roll to the grace of ballet principles, including balance and coordination, all in a safe, non-judgmental environment, from the comfort of your own home or space. These classes are taught online via the Zoom platform, and no dance experience is required. Get ready to explore and improvise in a variety of dance styles. See you on the Dance Floor!