Stronger Seniors PLUS! (ONLINE/HYBRID)
Class | Registration opens 12/8/2025 9:00 AM CST
Stronger Seniors® DVDs—Chair Exercise Program: Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Zoom link will be sent prior to class.
- No class January 19, February 25, February 27.