UTMB Expert Series - Healthy Weight Loss Approaches (ONSITE)
Class | Available (Membership Required)
Experts from UTMB lecture on various topics related to the overall health and wellness needed to preserve your health and wellness. Join any or all lectures in the series.
Healthy Weight Loss Approaches
This will be a general overview of nutrition and physical activity guidelines for the general population to lose and/or maintain a healthy weight defined by BMI.