Stronger Seniors Fitness Video (ONSITE)
Class | Available (Membership Required)
Stronger Seniors Fitness Video DVDs--Chair Exercise Program: Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health and stability. Each video is developed and taught by Anne Pringle Burnell. (Onsite limit 35)
- No class October 22, October 24, November 28, December 17