Stronger Seniors Fitness Video - Mondays, Wednesdays & Fridays
Class | Available (Membership Required)
Stronger Seniors® DVDs—Chair Exercise Program: Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Each video is developed and taught by Anne Pringle Burnell. (Limit 40)
- No Class on November 27 & 29, December 25 & 30, January 1