Modern Day Interpretations of Eastern Philosophy
Class Continues: Spring | Registration opens Friday, January 3, 2025 9:30 AM MST
In the fall semester, we looked at "The Work of Byron Katie" The Work is simply four questions that when applied to a specific problem, enable us to see what is troubling us in an entirely different light. When we question our stressful thoughts we suffer, when we question our stress thoughts we don't. We reviewed the book "Loving What Is" by Stephen Mitchell.
This semester, we will look at Gabrielle Bernstein's book "Judgment Detox." It is an interactive six-step process that calls on Eastern principles. The times we're living in requires our commitment to love. When we can lead from a place of compassion and forgiveness, we can heal ourselves and the world around us.
No class on Jan. 20 (MLK Holiday)
No class on Feb. 17 (Presidents Day)
No class on March 10 (Spring Break)
Cynthia Holman Schmidt
Cynthia Schmidt is a certified hypnotherapist; certified in the work of Byron Katie. Retired, telephone company, 33+ years. Retired, Orgill, Human Resources Supervisor.