Mon. Yoga-All Levels 5 classes
Class-Healing Arts | Available
Promote relaxation, reduce stress and increase flexibility.
Namaste!
- Bring a Yoga Mat. Wear comfortable clothing to move in.
Jada Smith
Jada graduated from Rutgers University and holds a BA in Psychology, blending her Latinx heritage with a passion for nurturing mental and spiritual well-being. She is a Certified Mental Health Specialist, Mindfulness Master, and holds certifications as a 200-hour Registered Yoga Teacher and Reiki Level 1 & 2 practitioner. Rooted in a deep respect for holistic healing, Jada founded Healing with Jada, a wellness sanctuary that brings together mind, body, and spirit.
Jada's approach is as intuitive as it is informed, using mindfulness practices, trauma-sensitive yoga, and energy work to create transformative spaces for self-discovery and healing. Whether guiding a gentle flow or facilitating a sound bath, her classes weave intention with breath, fostering connection and a sense of calm. With a keen understanding of the mind-body connection, Jada supports clients in navigating anxiety, embracing stillness, and rediscovering balance.
Through her work, Jada hopes to make wellness accessible to everyone, offering community-based practices, private coaching, and virtual gatherings that invite all to step into a journey of self-love and growth.