All Levels
Monday, March 18, 2024-Monday, May 20, 2024
9:30 AM-10:30 AM on Mon
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$150.00
$4.50
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Samantha Schenck is a graduate from Rutgers University Mason Gross with her BFA in dance and is trained in ballet, modern,and jazz. She worked with many artists including Pam Tanowitz, Michelle Manzanales, John Evans, and Barbara Angeline. Samantha holds a yoga teacher certification and enjoys teaching all levels of populations, in addition to dancers using yoga as a way to promote cross training and movemnt. Samantha is from Northfield, New Jersey and is an alumnus of Cygnus. She is excited to share her knowledge of dance, movment and yoga with dancers and movement enthusiast both young and young at heart!
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