The Inspiring Embodiment Workshop
Workshop | This program has been canceled
The Inspiring Embodiment Workshop offers students an introduction to a movement practice that is all about the mind-body connection. We will approach this as ‘drawing with the body’, which is a practice of translating our inner landscapes into physical forms. Students will explore dance and movement techniques that not only strengthen the body, but create freedom to explore personal expression. Our goal is to create a deeply nurturing environment to explore physical presence and foster a deeper connection to self.
No fitness, dance or movement experience necessary.
- - clothing you feel comfortable moving around in
(feel free to dress up in something flowy, fun, or fancy.)
- barefoot or shoes that you can move in
- a sketchbook or journal to take notes or record thought.